Massage: Myofascial Release
Myofascial Release
Myofascial Release is a hands-on technique which facilitates the stretching of restricted fascia. Fascia is a tough connective tissue found throughout the body which provides support, flexibility and stability around every organ, blood vessel and muscle. Through daily activities the fascial system can become restricted and lose flexibility. The therapist applies pressure to the areas of restriction until a release is triggered. This release increases pliability of the tissue and assists with restoring mobility to joints.